Monday, June 1, 2020
Beef and Broccoli Teriyaki
1 lb thinly sliced steak
1/4 C cornstarch
1/2C soy or tamari sauce
4T brown sugar
1t minced garlic (about 1 clove)
1/2t minced fresh ginger
1t sesame seeds
1/2t toasted sesame oil
1/4t red pepper flakes
3-4C broccoli florets, fresh or frozen
On cooking day: 3-4T vegetable oil
1. Add sliced steak and cornstarch to ziploc bag, shake until coated
2. Combine tamari/soy, br sugar, garlic, ginger, sesame seeds, sesame oil and red pepper flakes.
3. Add veg oil to wok or skillet and heat on high. Add steak to wok and stir-fry until cooked with some golden or crispy edges. Add broccoli, cook under crisp tender. Add sauce and cook, until sauce thickens.
Serve over rice.
*For more details in picture, see orig post - turn into a freezer meal.
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